Drawing & Coloring

Coloring Books For Adults With Dementia

Coloring Books For Adults With Dementia

I also found out that there are no rules when it comes to coloring, color outside the lines; it is surprising a way of breaking the rules, and it feels so good. There are no coloring police to arrest you for breaking the color inside the lines rule. Nor do you have to follow the instructions and use the suggested colors. It is a release that is outstanding.

I joined her in coloring, using the time to tune into her instead of against her. I found that I enjoyed coloring once again. It did its work on me also. Along with bonding with my child, I also relaxed and enjoyed the calming effect that coloring had on me. I then did research on the values of coloring for an adult. I found that my kids were right. Coloring is indeed a stress buster. It breaks the circuit of our over-loaded brains filled with never-ending thoughts. I found out that coloring quiets your mind as you focus on your masterpiece.

My older daughter continued to draw; she especially drew mandalas and other geometric types of pictures. I was proud of her endeavors for they were truly beautiful. Years passed and any thought of coloring was far from my mind, then after my third daughter was born, coloring resurfaced. I was still too deeply entrenched in the line between childhood and adulthood that I resisted the draw of the crayons.

I have to admit to ridiculing her for wanting such childish things; I wanted her to be normal. What I didn't realize is that her fondness for coloring and crayons is very normal. It just isn't what most teenage girls spend their time doing. Finally I saw the light and recognized the almost instant calming and relaxing effect that drawing had on her. It was a fantastic mood-altering, anger reducing experience. At long last, I shut up about telling her to grow up.

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