Drawing & Coloring

Coloring Book Day

Coloring Book Day

Unfortunately as adults, we tend to put our crayons aside for more grown up endeavors. As we mature we put away our artistic aspirations and replace them with more worthwhile activities. I must admit that personally I bought into this concept hook, line and sinker. When my two older daughters were small, I colored with them, and enjoyed doing it. I never realized the calming effect it had on both the girls and me.

I also found out that there are no rules when it comes to coloring, color outside the lines; it is surprising a way of breaking the rules, and it feels so good. There are no coloring police to arrest you for breaking the color inside the lines rule. Nor do you have to follow the instructions and use the suggested colors. It is a release that is outstanding.

There are coloring books of every type available for a low price, plus there are pages on the web that you download for free. There are wonderful stained glass types of coloring books that you use colored pencils to color and then put the picture on a window facing the sun and the effect is truly fantastic. Every time you look at it you will re-capture the pleasure you had in creating your masterpiece. In conclusion get yourself some crayons, colored pencils, markers or paint and allow your self the freedom and stress reducing pleasure of coloring. It is good for you!

I joined her in coloring, using the time to tune into her instead of against her. I found that I enjoyed coloring once again. It did its work on me also. Along with bonding with my child, I also relaxed and enjoyed the calming effect that coloring had on me. I then did research on the values of coloring for an adult. I found that my kids were right. Coloring is indeed a stress buster. It breaks the circuit of our over-loaded brains filled with never-ending thoughts. I found out that coloring quiets your mind as you focus on your masterpiece.

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