Drawing & Coloring

Coloring Book Bear

Coloring Book Bear

Unfortunately as adults, we tend to put our crayons aside for more grown up endeavors. As we mature we put away our artistic aspirations and replace them with more worthwhile activities. I must admit that personally I bought into this concept hook, line and sinker. When my two older daughters were small, I colored with them, and enjoyed doing it. I never realized the calming effect it had on both the girls and me.

Coloring is a natural childhood joy. You see pure bliss on a child's face when given a new coloring book and especially a new box of crayons. Did you ever notice that one of the first things a child does with her crayons is to smell them? Their smell is invigorating and tantalizing. Applying color to the black and white pages of a coloring book, is creative, fun, relaxing and you get to create something to be proud of.

I have to admit to ridiculing her for wanting such childish things; I wanted her to be normal. What I didn't realize is that her fondness for coloring and crayons is very normal. It just isn't what most teenage girls spend their time doing. Finally I saw the light and recognized the almost instant calming and relaxing effect that drawing had on her. It was a fantastic mood-altering, anger reducing experience. At long last, I shut up about telling her to grow up.

I joined her in coloring, using the time to tune into her instead of against her. I found that I enjoyed coloring once again. It did its work on me also. Along with bonding with my child, I also relaxed and enjoyed the calming effect that coloring had on me. I then did research on the values of coloring for an adult. I found that my kids were right. Coloring is indeed a stress buster. It breaks the circuit of our over-loaded brains filled with never-ending thoughts. I found out that coloring quiets your mind as you focus on your masterpiece.

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